Other Help Links You may find these links helpful or useful: British Association for Counselling and Psychotherapy http://www.bacp.co.uk British Association for the Person-Centred Approach http://www.bapca.co.uk Mind - Mental health charity organisation http://www.mind.org.uk Anxiety UK – A Charity helping people with Anxiety disorders http://www.anxietyuk.org.uk The Samaritans (24 hours) http://www.samaritans.org.uk Young Minds - Looking after young people’s wellness and mental health http://www.youngminds.org.uk The Happiness Project (as seen on the BBC) http://www.happiness.co.uk BBC – A Page about Counselling and Therapy http://www.bbc.co.uk/health/conditions/mental_health/therapy_index.shtml BBC - Health page on Happiness http://www.bbc.co.uk/health/emotional_health/mental_health/happiness.shtml Some help for breathing techniques: http://www.voidspace.org.uk/spiritual/mindfulness.shtml Home | Why Counselling? | About Me | Appointments | Contact Me | Inspiration | Other Help Made with Xara Web Designer My Counselling Blog http://davidseddon.blogspot.com/ Follow me on Twitter Join me on Facebook Find me on Counselling Pages Find me on Congleton Opendi